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Education groups
Managing cancer stress course - NEW!!
Have you had a cancer diagnosis and do you want to manage stress, anxiety or feelings of depression? The ‘Managing cancer stress’ program could be what you are looking for.
During this free 8-week pilot program, you will learn ‘mindfulness’ techniques that help you understand how the mind works and how to manage difficult emotions.
When: Every Tuesday from 30th Sept to 18th November 2008 from 1pm -3pm
Where: Cancer Council SA, 202 Greenhill Rd, Eastwood
Register by calling the Cancer Council Helpline 13 11 20
Staying healthy after cancer
Have you recently completed treatment for cancer (or care for someone who has)? Is your cancer considered stable or in remission? Do you have a chronic form of cancer? This free six week group program will help to  manage changes to your body reduce feelings of anxiety, depression and fear work more effectively with health care professionals
reconnect with life and get more out of living. It covers
nutritionexercise relaxation techniques fatigue medications difficult emotions communication
problem solving and goal setting. This program is delivered by trained peer leaders.
If you would like to know more about becoming a leader for the program, contact Kathriye Strassnick on 8291 4158 or kstrassnick@cancersa.org.au Upcoming courses in 2008 - registration is required
Mon 18th Aug to 22nd Sept
10.00am to 12.30pm Fullarton Community Centre, 411 Fullarton Rd, Fullarton Thurs 9th Oct to 13th Nov
10.00am to 12.30pm
Pt Adelaide Community Health Centre
Church St, Pt Adelaide
Mon 13th Oct to 17th Nov
6.00pm to 8.30pm
The Cancer Council South Australia,
202 Greenhill Rd, Eastwood Register, or find out more, by contacting the Cancer Council Helpline 13 11 20. Other courses
Look Good...Feel Better - for women undergoing treatment for cancer
Call The Cancer Council Helpline 13 11 20 for information, course times and locations.
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