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Everyone loves a girls’ get together as it creates an opportunity to have some fun with the special people in our lives. Hosting a Girls’ Night In is the perfect opportunity to catch up and celebrate friends while raising funds to change the lives of women impacted by breast and gynaecological cancers.

Make your Girls’ Night In one to remember with these fun and tasty mocktails. Making your own mocktails is a creative and fun activity to do in the kitchen that caters for all your guests, plus cutting back on the amount of alcohol you drink helps reduce your cancer risk.

When creating your own mocktails, be cautious of mixers like soft drink and orange juice, as they can be high in sugar and calories. Mixers like soda water and freshly squeezed lime juice are naturally lower in sugar and they add a nice fizz and zest to your palate.

Remember, alcohol-free doesn’t have to be boring. Get creative with sweet, savoury or even spicy ingredients. Here are three delicious and healthy mocktail recipes that you and the girls will love:

If you’re looking to make a great platter to pair with your mocktails, check out our guide to building the perfect platter here.

Invite your girlfriends over and embrace the power of the sisterhood to raise funds and save lives. Register to host your Girls’ Night In today at

By Karissa Deutrom, Accredited Practising Dietitian and Healthy Lifestyle Portfolio Lead at Cancer Council SA

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