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  • 1 bunch kale
  • 2 tbsp olive oil
  • 1 tsp onion powder
  • 1 tsp ground smoked paprika
  • ½ tsp dried red chilli flakes


  1. Preheat oven to 190°C (170°C fan forced).
  2. Wash and thoroughly dry kale. Remove kale stems and discard. Tear kale leaves into bite-sized pieces and place in a bowl.
  3. Add oil, onion powder, paprika and chilli to bowl and gently toss until evenly coated.
  4. Line a baking tray with baking paper. Spread kale out on tray and bake for 15-20 mins or
    until crisp.
  5. Cool kale chips on the baking tray for 5 mins before serving.

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Kale chips are a great option to boost
vegetable intake in your diet. Kale is packed full of vitamins and minerals and makes a very tasty (and healthy) snack alternative to potato chips.
TIP: Enjoy kale chips immediately once cooled as they do not store well.

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