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Life after treatment

For most people, the cancer experience doesn’t end on the last day of treatment. Life after cancer treatment can present its own challenges. You may have mixed feelings when treatment ends, and worry that every ache and pain means the cancer is coming back.

Some people say that they feel pressure to return to “normal life”. It is important to allow yourself time to adjust to the physical and emotional changes, and establish a new daily routine at your own pace. Your family and friends may also need time to adjust.

Cancer Council 13 11 20 can help you connect with other people who have had cancer, and provide you with information about the emotional and practical aspects of living well after cancer.

Download our booklet ‘Living Well after Cancer’

After treatment, you will need check-ups every 3–12 months for several years to confirm that the cancer hasn’t come back. Between visits, let your doctor know immediately if you have new symptoms in the anal region or any other health problems.

If you have continued feelings of sadness, have trouble getting up in the morning or have lost motivation to do things that previously gave you pleasure, you may be experiencing depression. This is quite common among people who have had cancer.

Talk to your GP, as counselling or medication – even for a short time – may help. Some people can get a Medicare rebate for sessions with a  psychologist. Ask your doctor if you are eligible. Cancer Council SA also runs a free counselling program.

For information about coping with depression and anxiety, call Beyond Blue on
1300 22 4636 or visit beyondblue.org.au. For 24-hour crisis support, call Lifeline 13 11 14 or visit lifeline.org.au.

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Understanding Anal Cancer

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This information is reviewed by

This information was last reviewed July 2020 by the following expert content reviewers: Dr Chip Farmer, Colorectal Surgeon, The Alfred, The Avenue and Cabrini Hospitals, VIC; Tara Faure, Lower GI Nurse Consultant, Peter MacCallum Cancer Centre, VIC; Dr Debra Furniss, Radiation Oncologist, GenesisCare, QLD; Caitriona Nienaber, 13 11 20 Consultant, Cancer Council WA; Max Niggl, Consumer; Julie O’Rourke, CNC Radiation Oncology, Cancer Rapid Assessment Unit, Cancer and Ambulatory Support, Canberra Health Services, ACT; Dr Satish Warrier, Colorectal Surgeon, Peter MacCallum Cancer Centre, VIC.