Skip to main content

Call 13 11 20 for information and support

If you or someone you know is looking for cancer-related support, our team will be right here with you.

Call one of our friendly nurses between Monday to Friday, 9am to 5pm.

Follow along
  • Cancer prevention
  • Get support
  • Research
  • Get involved
  • About Cancer
  • Health professionals
  • Accommodation
  • About us
  • Latest News
  • First Nations
  • Back to main menu
  • Overview
  • Immunisation and cancer
  • Screening and finding cancer early
  • SunSmart Schools & Early
Childhood Program
  • Sun protection
  • Smoking and vaping
  • Nutrition, alcohol and physical activity
  • Workplaces
  • Recipes
  • Prevention and early detection resources and fact sheets
  • Back to main menu
  • Overview
  • Support services
  • Coping with cancer
  • Advanced cancer
  • Supporting someone with cancer
  • Resources and fact sheets

Call 13 11 20 for information and support

Prep time: 5 minutes Cook time: 10 minutes
Dinner
Family meals
Vegetarian
Main meals
Soup

15-minute tofu laksa (quick vegetarian laksa soup)

A satisfying take on this popular South-East Asian dish

Vegetarian
Gluten-free
Nut-free
Dairy free
A bowl of tofu laksa with soft-boiled eggs

Method

  1. Soft boil the eggs by gently dropping them into a pot of boiling water for 8 minutes. Remove eggs using a slotted spoon and transfer them to a large bowl of cold tap water to cool. Peel and halve once cooled.
  2. Meanwhile, lightly spray a large pot with olive oil and heat over medium-high heat. Add the curry paste and powder. Cook, stirring, for 1 minute or until fragrant.
  3. Add the coconut milk, stock cubes and 3 cups (750ml) boiling water and simmer for 5 minutes.
  4. While the soup is simmering, prepare the noodles following the packet instructions.
  5. Stir the tofu, fish sauce and sugar into the soup and simmer for 2–3 minutes, until the tofu is heated through. 
  6. Divide the noodles among bowls and ladle your soup over the noodles. Top with the bean shoots and egg. Serve.

Serving tip

Serve with fresh coriander leaves, lime wedges and extra chilli if desired.

Variations

Add cooked chicken or prawns to the soup.

Cooking tips

Puffed fried tofu can be found at your local greengrocers or Asian grocery stores. If you cannot find it, simply use pan-fried firm tofu instead.

Money-saving tips

Don’t waste the unused curry paste. Freeze it in ice cube trays and use at a later date.

Storage tip

TO REFRIGERATE: Store laksa in a reusable container for up to 2 days. Reheat in the microwave until heated through to serve.

TO FREEZE: Store laksa, as above, for up to 3 months. Thaw in the refrigerator overnight and reheat as above to serve.

Nutrition tips

Use zucchini noodles instead of rice stick noodles to add extra veggies.