Method
- Add all ingredients to blender and blend until smooth.
Cooking tip
Chop and freeze your fruit for a cold and refreshing smoothie.
Variations
To make this smoothie dairy free, swap low-fat milk for a calcium-fortified non-dairy alternative. You can also swap strawberries for blueberries or raspberries, bran cereal for oats, peanut butter for almond butter or a small handful of nuts.
Acknowledgement goes to Cancer Council Queensland for original development of this recipe.
