Method
- Place oats and liquid into a saucepan.
- Bring to the boil and cook for 5 minutes or until oats are thick and creamy
- Divide between two bowls. Add a dash of skim milk and top with strawberries, blueberries and nuts.
Nutrition tip
Oats are a good source of dietary fibre, and eating a diet high in fibre can reduce your risk of bowel cancer.
