Method
- Cook pasta as per packet instructions. Drain and set aside to cool.
- Heat 1 tbsp of oil in a fry pan over medium to high heat. Pan fry chicken until cooked through. Set aside to cool.
- Add the remaining oil to the pan and sauté mushrooms, zucchini and tomatoes until soft. Season with pepper and set aside to cool.
- Place pasta, chicken and vegetables into a large bowl. Add rocket and pesto and gently toss to combine.
Serving tip
This is a vegetable packed meal that is great for lunch or dinner, and served warm or cold.
Nutrition tip
High in fibre and nutrients, this recipe is a great way to boost your daily vegetable intake and help cut your cancer risk.
