Method
Jalapeño syrup
- Combine sugar and jalapeños with ½ cup water in a small saucepan and slowly bring to boil.
 - Reduce heat and simmer for 5-10 minutes on low heat, without stirring too often.
 - Once the sugar dissolves into a smooth syrup, pour into an airtight container. This will keep in the fridge for up to two weeks and makes about eight serves.
 
Strawberry & Jalapeño Virgin-ita
- Place strawberries into a cocktail shaker and mash with a muddler or fork.
 - Add lime juice, jalapeño sugar syrup and ice. Shake to combine.
 - Pour into the prepared glass and add soda water to finish. Garnish with a slice of lime and fresh sliced Jalapeño.
 
Recipe by Erin Murnane, Accredited Practising Dietitian at Balance & Bite www.balanceandbite.com.au.
Instagram: @balanceandbitedietitian