Skip to main content

Call 13 11 20 for information and support

If you or someone you know is looking for cancer-related support, our team will be right here with you.

Call one of our friendly nurses between Monday to Friday, 9am to 5pm.

Follow along
  • Cancer prevention
  • Get support
  • Research
  • Get Involved
  • About Cancer
  • Health professionals
  • Accommodation
  • About us
  • Latest News
  • First Nations
  • Back to main menu
  • Overview
  • Immunisation and cancer
  • Screening and finding cancer early
  • SunSmart Schools & Early
Childhood Program
  • Sun protection
  • Smoking and vaping
  • Nutrition, alcohol and physical activity
  • Workplaces
  • Recipes
  • Prevention and early detection resources and fact sheets
  • Back to main menu
  • Overview
  • Support services
  • Coping with cancer
  • Advanced cancer
  • Supporting someone with cancer
  • Resources and fact sheets
  • Back to main menu
  • Overview
  • How you can help
  • How you can give

Call 13 11 20 for information and support

Prep time: 10m Cook time: 30m
Lunches
Salad
Vegetarian

Chickpea and roast pumpkin salad

Gluten-free
Vegetarian
Nut-free
Dairy free
Chickpea and roast pumpkin salad

Method

  1. Preheat oven to 200°C (180°C fan forced) for 10 minutes.
  2. Cook pumpkin and rosemary for 25 minutes or until pumpkin is soft.
  3. Meanwhile, cook onion in frying pan with splashes of water until the onion is soft.
  4. Combine olive oil, lemon juice and Dijon in a jar, shaking until combined.
  5. Mix cooked pumpkin, onion, chickpeas, beetroot, cherry tomatoes and rocket.
  6. Serve with dressing.

Variations

You can swap rocket for spinach, chickpeas for brown lentils, beetroot for halved strawberries, or lemon juice for apple cider vinegar.

Acknowledgement goes to Cancer Council Queensland for original development of this recipe.