Skip to main content

Call 13 11 20 for information and support

If you or someone you know is looking for cancer-related support, our team will be right here with you.

Call one of our friendly nurses between Monday to Friday, 9am to 5pm.

Follow along
  • Cancer prevention
  • Get support
  • Research
  • Get involved
  • About Cancer
  • Health professionals
  • Accommodation
  • About us
  • Latest News
  • First Nations
  • Back to main menu
  • Overview
  • Immunisation and cancer
  • Screening and finding cancer early
  • SunSmart Schools & Early
Childhood Program
  • Sun protection
  • Smoking and vaping
  • Nutrition, alcohol and physical activity
  • Workplaces
  • Recipes
  • Prevention and early detection resources and fact sheets
  • Back to main menu
  • Overview
  • Support services
  • Coping with cancer
  • Advanced cancer
  • Supporting someone with cancer
  • Resources and fact sheets
  • Back to main menu
  • Overview
  • How you can help
  • How you can give

Call 13 11 20 for information and support

Prep time: 5m Cook time: None
Breakfast
No-cook

Overnight oats

Vegetarian
Two glass bowls of yogurt with granola, apricot slices, and dried fruits on a white surface.

Method

  1. Mix the grated apple, rolled oats, apple juice, yoghurt, peaches and dried cranberries into a medium bowl. Cover and place in the refrigerator for 1 hour or overnight.
  2. Combine the almond slivers and pepitas. Stir half through the oat mixture. You may need to add extra yoghurt to the mixture if you prefer a smoother consistency.
  3. Serve into bowls and sprinkle over the remaining almonds and pepitas.

Storage tip

Uncooked oats can be stored in the fridge for 2 days.

Acknowledgement goes to Cancer Council Queensland for original development of this recipe.