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Call 13 11 20 for information and support

Prep time: 15m Cook time: 20-25m
Baking
Snack
Vegetarian

Savoury muffin

Nut-free
Vegetarian
Savory muffins topped with pumpkin seeds and sesame on a rustic wooden table, in blue paper cases.

Method

  1. Preheat oven to 190°C (170°C fan forced).
  2. Combine both flours and cheese in a large bowl.
  3. Place zucchini and carrot in a strainer, squeeze out excess liquid.
  4. Add zucchini, carrot, capsicum and corn to flour and cheese mixture. Combine well.
  5. In a small bowl combine eggs, margarine and milk. Pour into vegetable mixture and stir through until just combined.
  6. Grease a 12-hole muffin tray with cooking oil spray or margarine, alternatively line the holes with muffin cases. Spoon the mixture evenly into the holes.
  7. Sprinkle with sesame seeds and pepitas.
  8. Bake for 20-25 minutes until cooked through. Remove muffins from tray and cool on a wire cooling rack.

Nutrition tip

Savoury muffins are a great way to add extra vegetables into your day.