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Recipes

Make healthier meals at home with these simple recipes.

Meals
All
Dietary ( selected)
Breakfast Tray bake Easy to freeze
Roasted cherry tomatoes and potatoes in a white baking dish; plate of toast with tomatoes and feta.
DF
GF
NF
V
Baked beans
Baking Dessert
Banana bread loaf with sliced pieces on a white dish; bananas, eggs and butter in background.
NF
V
Banana bread
Lunches Salad No-cook Vegetarian
Dark plate with a green salad of beets, apple chunks and lentils on a wooden table.
DF
GF
NF
V
Beetroot, pear and lentil salad
Alcohol-free Drinks
Pink raspberry mocktail in a tall glass with ice, mint, lemon wedge, and pink straw.
DF
GF
NF
V
Berry spritz mocktail
Lunches Salad
Bow-tie pasta salad with grilled chicken, mushrooms, arugula and tomatoes in a glass dish
DF
Chicken pasta salad
Lunches Salad
Plate with grilled chicken, roasted potatoes, asparagus, and citrus rocket salad with orange slices.
DF
GF
Chicken salad
Lunches Salad Vegetarian
Chickpea and roast pumpkin salad
GF
V
NF
DF
Chickpea and roast pumpkin salad
Snack Baking Vegetarian
Bowl of crispy kale chips on a light checkered cloth, with scattered kale pieces.
DF
GF
NF
V
Chilli and paprika kale chips
Vegan
Stack of golden zucchini fritters with herbs, lemon wedge and dip on a white plate.
NF
V
Crispy vegetable fritters
Baking Snack Vegetarian
Cozy flat lay with a silver MacBook, granola bowl, coffee, and grey cushions on a white fluffy rug.
VG
DF
Date muesli slice
Baking Dessert
Rich chocolate brownie with nuts on a white plate, slice cut on a marble surface.
DF*
GF
V
Double choc hidden veg slice
Breakfast Baking Vegetarian
Golden savoury bites topped with cherry tomato halves on a wooden board.
NF
V
Egg breakfast muffins
Lunches Main meals
Four veggie tacos with lettuce, tomatoes, corn and peppers on a blue plate, with a salsa bowl nearby.
DF
NF
Fish taco
Entertaining Snack No-cook
Assorted fresh fruit on skewers on a white platter: strawberries, kiwi, grapes, watermelon, orange.
DF
GF
NF
V
Fruit skewers
Entertaining No-cook Snack Vegetarian
Hummus with paprika and olive oil, topped with pumpkin seeds; pita wedges and carrot-cucumber sticks.
DF
GF
NF
V
Hummus with capsicum and pepitas
Lunches Main meals Soup Vegetarian
White bowl of vegetable soup with carrots, potatoes and cabbage, garnished with parsley on a napkin.
DF
NF
V
Minestrone soup
Baking Snack
Six nut-topped muffins on a wooden board with a green checkered napkin.
V
Mini carrot cakes
Breakfast No-cook
Two glass bowls of yogurt with granola, apricot slices, and dried fruits on a white surface.
V
Overnight oats
Alcohol-free Drinks
Yellow drink in a crystal-cut glass with foam, lime wedge garnish on rim.
DF
GF
NF
V
Passionfruit mocktail
Main meals Vegetarian
Baked pasta in a glass dish with melted cheese and tomato sauce; cherry tomatoes on a rack nearby.
NF
V
Pasta bake
Breakfast No-cook Vegetarian
Creamy berry smoothie in a mason jar with a pink straw, mint, and berries on a wooden table.
V
PB&J brekky smoothie
Breakfast Vegetarian
Blue bowl of oatmeal topped with sliced strawberries, blueberries and almonds on a red check cloth.
V
Porridge
Baking Snack Vegetarian
Savory muffins topped with pumpkin seeds and sesame on a rustic wooden table, in blue paper cases.
NF
V
Savoury muffin
Main meals
Plate of spaghetti with meat sauce and vegetables, with lettuce, cucumber and tomato garnish.
NF
Spaghetti bolognaise
Baking Dessert
Caramel being poured over a nut-topped loaf cake on parchment, placed on a wooden board.
NF
V
DF*
Sticky date pudding
Alcohol-free Drinks
Pink mocktail with ice in a coupe glass, lime wedge garnish, on a light bar counter.
DF
GF
NF
V
Strawberry and jalapeño virgin-ita mocktail
Main meals Vegetarian
Colourful stuffed bell peppers (red and yellow) with rice filling in a white dish on a wooden table
GF
V
Stuffed capsicum
Breakfast Vegetarian
White frying pan on a marble surface with scrambled eggs, avocado slices, greens and mushrooms.
DF
GF
NF
V
Tofu scramble
Lunches Main meals Salad
Top-down view of a vibrant tuna salad with greens, tomatoes, cucumber and red onion; lemon on side.
NF
Tuna salad
Main meals Soup Easy to freeze
Creamy white bean and spinach soup in a pot with basil, tomatoes, and bread slices nearby.
GF
NF
Tuscan-style chicken soup
Main meals Vegetarian
Two wooden bowls of golden chickpea curry with rice, lime, and coriander leaves.
DF
GF
NF
V
Vegetable curry
BBQ Entertaining Vegetarian
Skewers of meat and colorful peppers grilling on a barbecue.
DF
GF
NF
V
Vegetable skewers
Lunches Main meals Soup Vegetarian
Bowl of clear vegetable noodle soup topped with a basil leaf, broccoli, peas, peppers and onions.
DF
GF
NF
V
Veggie noodle soup
Baking Easy to freeze Entertaining Lunches Vegetarian
Baked veggie frittata squares on a wire rack, topped with tomato slices and fresh herbs.
NF
V
Zucchini slice